You may also be suffering from increased vaginal dryness due to the loss of elasticity here as you age. If you haven't gone on this journey, why not try it now? Good sex, in other words, doesn't give a damn for dignity. Instead of just going along with your partner's needs or desires, take some time to explore all the possibilities around sex. I want to read and talk about sex that is portrayed with emotional honesty, with just enough detail that I understand the implications but not so much that I'm put off my morning porridge. To maintain your dignity during the act, sex would have to resemble fantasy rather than reality. Many older people find a new lease of life sexually once that they are freed of the worries of pregnancy and child rearing and have time to devote to themselves. Sex keeps you looking younger Sex boosts circulation Image: Linda Nylind for the Guardian Nora Ephron, who has written entertainingly about ageing , maintains that if you're lucky enough to be having sex in your 60s, you won't be having the sex you had in your 20s.
Less frequent, less frantic, but more intense, more playful, more meaningful. Some of my friends have died or got cancer. We had a female client in her 60s who, after much struggle and frustration around orgasm she was having them but not getting much pleasure , finally realized, "Orgasm isn't what I like about sex, I like the feeling of my husband's body pressed into mine. Hormonal problems in women and loss of confidence in the way we look; prostate problems and erectile dysfunction in men; energy issues and his irritating habits; lack of intimacy out of bed, leading to lack of desire; boredom on one or both sides. This is probably true, although it doesn't have to be worse. Young people are often surprised that older women have sex at all. Share this article Share What happened with me was by chance. In order for you to get all the amazing benefits sex can offer, you must discover and ask for the sex that is right for you! There are many good reasons to have sex as you age. To hang on to your dignity after the act you would have to remain lovingly entwined, not panting like thirsty dogs, or with him rolling over and snoring within seconds. Author Deborah Moggach, 65, describes the sex in her new novel as 'undignified' - Linda feels differently about older sex 'Outrageous I know. There is a profound cultural fear of ageing, which glorifies the young and deprecates anything old: The ingenuity of people with dodgy hips should not be underestimated, nor, for those with less than fighter-pilot reactions, should Slow Love. With a little experimentation and open discussion, most couples, whether gay or straight, will be able to find positions that are comfortable and enjoyable for both partners. You're too busy enjoying it to worry if you're looking the part or keeping your composure. Our bodies would be the lithe, toned and honed bodies of young movie stars, performing a perfectly harmonious ballet rather than an awkward, arrhythmic jig. Aging is a process that all of us go through, and as we age our energy and vitality can begin to wane. The sex and relationship expert said: On Gransnet , the social networking site for grandparents that I edit, one poster described celebrating her 55th birthday at work and being asked by a much younger colleague at what age she had given up sex. Some of it may also be highly inventive, if only out of necessity. Some women experience their full pleasure potential and learn to orgasm for the first time in their 60s. It has become less complicated for me because I am in a relationship that is still relatively new, my partner and I both have relative good health and sexual energy, and with just the two of us in the house our various children live independently we are free to make love when - and where - we wish. This distaste tends to feed a perception of older people as a homogeneous group — which is absurd, because we tend to become more diverse, more assertive about our likes and dislikes, as we age. I was never short of boyfriends but neither did I give men the come-on. If you are having sex that is right for you, sex can be a very bonding experience with a partner. Social messages telling women that sex is not for them cause women to distance themselves from their desire throughout their lives.
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