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Power Kegels To take your kegels up a notch, masturbate to arousal and drape dry hand towels over your penis and do modified pull ups. Remove any and all stressors that you have control over in your life. So yes, it is entirely possible to last for hours on end. We are so disconnected from our sexuality and our penises in our daily lives that even a few quick pulses can remind us that we are sexual beings. What You Need To Stop Doing A lifetime of poor sexual conditioning has made your pelvic floor muscles and therefore your erections weaker than they could be, and your sexual awareness less than ideal. Remember… for less stress in your life overall, you want more fun, play, and socializing, less grinding, hustling, and overtime 2. Multiple studies have come out that document the fact that excessive or even moderate porn usage negatively affects your erectile strength and ability to become aroused with your significant other. It might sound like a lot, but I promise that once you make it past the five minute mark it gets considerably easier. Deep Breathing If you ever need to speed up your ejaculation, tense as many of your major muscle groups as possible and hold your breath.

Cock hard long sex


You want to do this rising and falling pattern between 9 and 5 for sessions of greater than 20 minutes. Masturbation Without Porn To begin your reconnection with your cock, masturbate without the use of porn. And remember to take days off in between your kegel sessions. If you want to go to the next level and learn how to fuck like a rockstar on ecstasy, check out Supercharge Your Sex Life. Deep breathing is one of the fastest ways to gain more control over your increasing sexual arousal. Masturbate to arousal without porn and, on an internal scale of 1 to 10, through the quickening and slowing down of your manual stimulation you want to be rising and falling your sexual arousal between a 5 to a 9. Just like any other muscles on your body, the muscles of your pelvic floor actually strengthen in days of rest not during the exercises themselves. With a few simple shifts in your lifestyle, you can go from lacklustre to lasting longer and stronger than ever before. Do you really need to be working those extra hours of overtime? Are there any extra responsibilities that you can politely decline that are being thrown at you? Remember… for less stress in your life overall, you want more fun, play, and socializing, less grinding, hustling, and overtime 2. And just like other kinds of muscle tissue, it can grow or shrink depending on how you use it. It is okay to go limp, it happens to everyone and besides, your mouth and hands still work. This is self-love on steroids. Remember what I said earlier in the article? Porn is an external stimulus that takes your mind off of the physical sensations you are feeling and into the realm of being an observer. Remove any and all stressors that you have control over in your life. Have patience with yourself, and realize that with each round of that you do, you become more aware of your sexual arousal arch, your penis gets stronger, and you gain more control over your ejaculatory response … all of which equal you being a better love with greater sexual stamina. So remember to let go of the performance mindset. We are so disconnected from our sexuality and our penises in our daily lives that even a few quick pulses can remind us that we are sexual beings. What You Need To Stop Doing A lifetime of poor sexual conditioning has made your pelvic floor muscles and therefore your erections weaker than they could be, and your sexual awareness less than ideal. Want to turn your sex life from something that gives you anxiety into something that you confidently crave? On the physical level, pills and supplements have a tendency to make you so sometimes painfully hard that you actually lose temporary sensation in your penis to a large extent. Lasting Longer and Harder April 1, Have you ever suffered from bouts of erectile dysfunction or premature ejaculation especially when it mattered the most to you to perform well? You will even notice results with your partner after just one or two sessions.

Cock hard long sex


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5 thoughts on “Cock hard long sex

  1. Mezitaur

    So remember to let go of the performance mindset. This is self-love on steroids.

    Reply
  2. Akinoshura

    Discover the exact workout structure that you can follow to strengthen your penis today…for free!

    Reply
  3. Mezijas

    Remember what I said earlier in the article? Deep Breathing If you ever need to speed up your ejaculation, tense as many of your major muscle groups as possible and hold your breath.

    Reply
  4. Yokasa

    Remember… for less stress in your life overall, you want more fun, play, and socializing, less grinding, hustling, and overtime 2.

    Reply

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