How can you cuddle up to your partner when you're stuck in extension cords? If you are a bit pushed for time, mindless sex can still be fantastic. We really must be at peak mindfulness now. Next time you take a shower, wear just the towel around for a while. A distraction can be a good thing — it could be an erotic fantasy that turbo-charges arousal. And some experts suggest that couples who exercise more frequently tend to have better sex lives.
A distraction can be a good thing — it could be an erotic fantasy that turbo-charges arousal. The bed should be used for sex and sleep only. Wedded couples tend to have fatter waistlines, which can spell trouble in terms of sexual attraction and general health. Once you appreciate the process, mindful sex is a pretty natural extension of it. Send your queries to suzigodson mac. Recognize and congratulate small milestones, and realize that your partner may be crankier than usual. Be fun and lighthearted together. Have an email convo or send a few texts with a string of all the things you want to do to your partner. Titillation will spur him to be more spontaneous. It is touted as a magic bullet for everything from anxiety to arthritis, but despite what the apps and the websites tell you, it is not easy for everyone to master — and not everyone wants to master it. Change your schedule to include some cuddling or a quickie before work. It takes so much of the pressure off! When you are alone, fantasize about the places you would want to take a partner for a short romp. To explore new territory, write down your fantasies and put them in a "fantasy jar. Open communication can help you weather the storm and make your relationship even stronger. For extra relationship points, start chopping away together. Go on and on and on… and on. This month, try clearing all your gadgets from your bedroom and explore each other instead of the Internet. Talking about shared struggles can help couples gain perspective and give them a chance to feel good about using their experience to help others. Low Tech Zone We hear it over and over again: Ladies, this rule is for you! Sometimes the best thing you can be is a sounding board, or even an emotional punching bag, for whenever a bad craving strikes. Both partners need to respect the other's role and recognize their situation as shared. A study found that your chances of becoming obese increase by 37 percent if your spouse becomes obese. Five-minute romps are perfect for unusual locations, even if that just means your shower or sofa. It makes the whole date better, and the quickie feels natural. Because it requires such intense mutual engagement, if your partner wants to encourage you to give mindful sex a go, he needs to convince you of the benefits of mindfulness first.
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